stop smoking music number 3. also getting ready for walk music…. i am having crippling anxiety but i am not going to give in to it/ my whole life this ridiculous anxiety. i gues i have had enough of it. no cigarette or pill can fix it. just me. only me can fix it.
so i am going to stop giving in. how much of my life have i wasted being afraid?
Wow, I have missed so much from you! Trust me, I know how you feel about anxiety. Anything and everything causes it, and it’s sometimes it is so hard to deal with. I actually handled a panic attack today without medication (or smoking), and I was proud of myself.
Blah blah enough of my boring life.
…but anyway, kudos :D I should stop myself. Hopefully I can soon.
xo Rachel
